Core Principles of Responsible Gambling
Responsible gambling means participating in betting and gaming activities in a way that is safe, controlled, and enjoyable. At its core, responsible gambling is about maintaining control — understanding the risks, setting limits, and knowing when to stop.
- Gambling is entertainment, not a source of income
- Only bet what you can afford to lose
- Set a budget and stick to it — never chase losses
- Take regular breaks and set time limits
- Never gamble when stressed, anxious, or under the influence of alcohol
- Keep gambling separate from financial or personal pressures
Warning Signs of Problem Gambling
Recognising the signs of problem gambling early can make a significant difference. If you or someone you know experiences any of the following, it may be time to seek support:
- Spending more time or money on gambling than intended
- Chasing losses by placing more bets to try to win back lost money
- Hiding gambling activity from friends or family
- Neglecting responsibilities, work, or relationships due to gambling
- Borrowing money or selling possessions to fund gambling
- Feeling irritable or anxious when unable to gamble
Safe Play Tools
Betika provides a range of responsible gambling tools that help players maintain control of their betting activity. These can be accessed through your account settings:
- Deposit Limits — set daily, weekly, or monthly limits on how much you can deposit
- Session Time Limits — set reminders or automatic session endings
- Reality Checks — periodic notifications showing time spent and activity summary
- Cool-Off Periods — take a short break of 24 hours, 7 days, or 30 days
- Self-Exclusion — request a longer exclusion period if needed
Support Organisations
If you need help with gambling-related issues, the following organisations provide free, confidential support:
Quick Self-Assessment
Answer these questions honestly to assess whether your gambling habits may be becoming problematic:
- Have you ever gambled more than you planned to?
- Have you gambled to escape problems or relieve stress?
- Have you lied to people about how much you gamble?
- Have you felt the need to bet with increasing amounts of money?
- Has gambling affected your work, family, or relationships?
If you answered yes to two or more of these questions, we strongly encourage you to seek support from one of the organisations listed above, or to use the self-exclusion tools available on your Betika account.